Massage

Aromatherapy is the ancient art and science of blending essential oils with specific carrier oils. The bespoke oil blend will be massaged and absorbed into your skin which can help to;

• increase blood flow,

• relieve tension,

• lower stress and anxiety

• improve sleep

• rehabilitate tired muscles

• improve suppleness

• aid flexibility

Choose from -

• Special Pregnancy Massage

• Swedish Massage

• KCR - misalignment treatment

• Metamorphic massage for trauma

Book a treatment

Kinetic Chain Release (KCR) is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily.

What are the benefits of KCR?

KCR supports the body in returning to physical balance quickly and easily. it is completed when the client is fully clothed. A KCR treatment has been shown to provide relief from the pain and discomfort caused by conditions such as:

• Chronic Back Pain,

• Fibromyalgia,

• Carpal Tunnel Syndrome,

• Irritable Bowel Syndrome,

• Migraine Headaches,

• Scoliosis,

• Tennis (golfer's) Elbow,

• Weak (frequently sprained) Ankles

Reflexology

Reflexology is a non-intrusive complementary therapy that applies pressure to reflex points on the hands, face or feet. By using a variety of techniques, reflexology stimulates and massages these reflex points which can:

• improve circulation

• detoxify body cells

• aid lymphatic drainage

• increase relaxation

• release tension

• provide relief of constipation

• assist with fertility

Choose from -

• Feet Reflexology

• Facial Reflexology

• Hand Reflexology

• Any combination of 2 types

Book Reflexology